TRANCEFORM YOUR LIFE, TRANCEFORM YOUR MIND
Clare Andress
Stress, anxiety, depression, phobia, weight management specialist. Covering Essex, Suffolk and online Worldwide
Practicing Student Hypnotherapist | Member of NCH & AfSFH
Are you feeling stuck, overwhelmed, or anxious—and unsure how to move forward? Solution Focused Hypnotherapy offers a positive, forward-looking approach designed to help you make meaningful changes in your life. Unlike traditional therapy models that often focus on the past, Solution Focused Hypnotherapy encourages you to focus on the present and the future you want to create.
As a practicing student hypnotherapist, I combine modern psychotherapy techniques with the natural, calming state of hypnosis to support clients in making measurable progress—often in fewer sessions than they expect. Each session is tailored to your unique strengths, goals, and resources, helping you find solutions that work for you. Whether you’re looking to reduce anxiety, improve sleep, gain confidence, or make lasting behavioral changes, this approach is practical, respectful, and empowering.
I am currently undergoing accredited training and am a proud member of the National Council for Hypnotherapy (NCH) and the Association for Solution Focused Hypnotherapy (AfSFH). This ensures I follow professional standards, I am fully ensured and work under regular supervision, staying up to date with the latest research and best practices in the field. You can be assured of a compassionate, confidential, and ethically grounded service every step of the way.
If you’re curious about how hypnotherapy can help you, I’d be delighted to have a no-pressure chat. Your journey to a calmer, more confident you can begin today.
Start your journey today
Free initial consultation
Taking the first step can feel daunting, which is why I offer a free initial consultation. This is a relaxed, no-obligation chat—either in person or online—where we can talk about what’s brought you to hypnotherapy and how Solution Focused Hypnotherapy may be able to help. It’s also a chance for you to ask any questions, get a feel for how I work, and decide whether this approach feels right for you.
We’ll discuss the issues you’d like to address, explore how the brain works in relation to your goals, and outline what you can expect from sessions. There’s no hypnosis/trance during this initial meeting—just space to feel heard, informed, and comfortable. If you choose to move forward, we’ll then arrange your first full session at a time that suits you.
